Spicy Joes

Goan Fish Curry & Pilau Rice

Goan Fish Curry & Pilau Rice

£0.00Price

This traditional Goan Curry is bursting with flavour, the spices in this dishes complemented and mellowed by the coconut milk. We recomend you make this with tuna or any firm white fish cut into good size chnks (cod cheeks are amazing)

  • Ingredients

    500g Fish of choice (we recommend tuna or firm white fish)

    2 tbsp Veg Oil

    1 Onion & 1 Tomato Finely Chopped

    1 Can Coconut Milk

    Spicy Joes Curry Blend

    Ginger Garlic Paste

    Fresh Coriander ( Chopped )

    Basmati Rice

    Spicy Joes Pilau Rice Seasoning

  • Cooking Instructions

    1. Make a paste by whizzing the onion, garlic & ginger in a blender to achieve a smooth paste. You can add a dash of water to the mixture.

    2. Heat the oil in a pan and fry the garlic mixture for a few minutes and then add the Spicy Joes Curry Blend. Fry this mixture until the aromas of the spices fill the air. You may need to also add a few drops of water at this point to prevent the mixture from sticking to the pan. Next add the freshly chopped tomato and cook until the mixture is mostly dry.

    3. Add the fish and coat well in the spiced mixture. Cook for 2 - mins until the fish is cooked through then add the coconut milk turn the heat down to low and simmer for 10 mins

    4. Taste for seasoning.

    5. Sprinkle on some chopped coriander to garnish

    6. Cook your rice. Add the Spicy Joes Pilau Rice Seasoning pinch by pinch, stirring in each time and tasting. Continue until you have the taste and colour that you desire. Adding too much of the blend in one go could make the rice taste too strong, so please add sparingly a pinch at a time.

     

Eat Well Live Well

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